Jorge Rosales

Tel: 650-477-8774

Email: contact@thefix.fitness 

Education & Certifications

• B.S. Criminal Justice, San Diego State University 

• National Academy of Sports Medicine, Certified Personal Trainer

Availability

• Monday - Thursday 6:00 a.m. - 6:00 p.m.

• Friday 6:00 a.m. - 5:00 p.m.

Background

My experience and passion for both fitness and health are drawn from my athletic background as a division 1 collegiate and professional soccer athlete.

Through my experience, I offer personalized training programs to help clients achieve their goals. Whether you're inexperienced with exercise, recovering or preventing an injury, a weekend warrior, in a more advanced stage of training, or a high-level athlete seeking to improve in your sport; I will provide optimized training programs that will help reach your goals. The foundation of my training utilizes multi-joint functional movements, but I will incorporate various training techniques and exercises to tailor the program to each client need.

When I am not working or studying, I love spending time with my beautiful wife and son, training or playing soccer.

Specialties

• Sport Specific Training (speed/power/agility)

• Functional Training

• Balance Training

• Core Training 

• Reactive Training

• Neuromuscular Stretching

• Cardiorespiratory Training for Sports Performance