
Jorge Rosales
Tel: 650-477-8774
Email: contact@thefix.fitness
Education & Certifications
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B.S. Criminal Justice, San Diego State University
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National Academy of Sports Medicine, Certified Personal Trainer
Availability
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Monday - Thursday 6:00 a.m. - 6:00 p.m.
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Friday 6:00 a.m. - 5:00 p.m.
Background
My experience and passion for both fitness and health are drawn from my athletic background as a division 1 collegiate and professional soccer athlete.
Through my experience, I offer personalized training programs to help clients achieve their goals. Whether you're inexperienced with exercise, recovering or preventing an injury, a weekend warrior, in a more advanced stage of training, or a high-level athlete seeking to improve in your sport; I will provide optimized training programs that will help reach your goals. The foundation of my training utilizes multi-joint functional movements, but I will incorporate various training techniques and exercises to tailor the program to each client need.
When I am not working or studying, I love spending time with my beautiful wife and son, training or playing soccer.
Specialties
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Sport Specific Training (speed/power/agility)
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Functional Training
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Balance Training
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Core Training
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Reactive Training
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Neuromuscular Stretching
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Cardiorespiratory Training for Sports Performance