Laura Castro is a certified personal trainer through NASM – CPT, CES, PES, and TRX. Laura is also a 5th Degree Black Belt in Shaolin Kenpo Karate and has studied the arts for more than 30 years under the Great Grand Master Ralph Castro, Daly City. She is a two time Grand Champion in Martial Arts. Laura also enjoys Boxing and has had instruction from the Mayweather Camp. In high school, she developed her athletic ability and excelled in gymnastics. Her love for fitness then continued as she joined the local gym and began weight training. Laura felt through combining Strength and Endurance Training mixed with a touch of Boxing conditioning to be quite intense and the best workout to get lean and stay fit. Laura has over 20 years of experience in the Fitness industry. Laura was a local competitor in various Body Building shows throughout the bay area. Laura is dedicated to empowering her clients through fitness; she will ensure their workout experience will intense, personalized and fun. Get the Results You Deserve Today!
Certified personal trainer through NASM – CPT, CES, PES, and TRX
5th Degree Black Belt in Shaolin Kenpo Karate